{"id":275,"date":"2022-03-31T09:27:57","date_gmt":"2022-03-31T09:27:57","guid":{"rendered":"https:\/\/aerobnarekreacija.com\/?page_id=275"},"modified":"2025-02-27T14:17:01","modified_gmt":"2025-02-27T14:17:01","slug":"homepage","status":"publish","type":"page","link":"https:\/\/aerobnarekreacija.com\/","title":{"rendered":"Po\u010detna stranica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"275\" class=\"elementor elementor-275\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6acd860 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6acd860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a28586\" data-id=\"5a28586\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57e1427 eael-hamburger--mobile elementor-widget-laptop__width-inherit eael_simple_menu_hamburger_disable_selected_menu_no eael-simple-menu-hamburger-align-right elementor-widget elementor-widget-eael-simple-menu\" data-id=\"57e1427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n                        @media screen and (max-width: 767px) {\n                            .eael-hamburger--mobile {\n                                .eael-simple-menu-horizontal,\n                                .eael-simple-menu-vertical {\n                                    display: none;\n                                }\n                            }\n                            .eael-hamburger--mobile {\n                                .eael-simple-menu-container .eael-simple-menu-toggle {\n                                    display: block;\n                                }\n                            }\n                        }\n                        .eael-simple-menu-container.eael-simple-menu--loading > ul {\n                            display: -webkit-box !important;\n                            display: -ms-flexbox !important;\n                            display: flex !important;\n                            list-style: none !important;\n                        }\n                        .eael-simple-menu-container.eael-simple-menu--loading li ul {\n                            visibility: hidden !important;\n                            opacity: 0 !important;\n                        }\n                    <\/style>            <div data-hamburger-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-bars&quot;&gt;&lt;\/i&gt;\" data-indicator-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-angle-down&quot;&gt;&lt;\/i&gt;\" data-dropdown-indicator-icon=\"&lt;i class=&quot;fas fa-angle-down&quot;&gt;&lt;\/i&gt;\" class=\"eael-simple-menu-container eael-simple-menu--loading eael-simple-menu-align-right eael-simple-menu--stretch eael-simple-menu-dropdown-align-center preset-1\" data-hamburger-breakpoints=\"{&quot;mobile&quot;:&quot;Mobilni portret (&gt; 767px)&quot;,&quot;tablet&quot;:&quot;Tablet Portrait (&gt; 1024px)&quot;,&quot;desktop&quot;:&quot;Desktop (&gt; 2400px)&quot;,&quot;none&quot;:&quot;None&quot;}\" data-hamburger-device=\"mobile\">\n                <ul id=\"menu-glavni-izbornik\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-hamburger-center eael-simple-menu-horizontal\"><li id=\"menu-item-374\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-374\"><a href=\"https:\/\/aerobnarekreacija.com\/\">Po\u010detna stranica<\/a><\/li>\n<li id=\"menu-item-378\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-378\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=342\">Programi vje\u017ebanja<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-377\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-377\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=345\">Program za po\u010detnike<\/a><\/li>\n\t<li id=\"menu-item-379\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-379\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=349\">Napredni program vje\u017ebanja<\/a><\/li>\n\t<li id=\"menu-item-383\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-383\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=372\">Individualizirani programi  1\/1<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-389\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-389\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=386\">Raspored vje\u017ebanja<\/a><\/li>\n<li id=\"menu-item-381\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-381\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=347\">Upisi i cijena \u010dlanarine<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-376\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-376\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=351\">Prijavni obrazac<\/a><\/li>\n\t<li id=\"menu-item-2578\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2578\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=2575\">Izjava o privatnosti<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-375\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-375\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=355\">Kontakt obrazac<\/a><\/li>\n<li id=\"menu-item-1193\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1193\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=1189\">Pla\u0107anje \u010dlanarine<\/a><\/li>\n<li id=\"menu-item-2469\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2469\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=353\">Savjeti i upute<\/a><\/li>\n<li id=\"menu-item-382\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-382\"><a href=\"https:\/\/aerobnarekreacija.com\/?page_id=357\">Informacije o voditelju<\/a><\/li>\n<\/ul>                <button class=\"eael-simple-menu-toggle\">\n                    <span class=\"sr-only \">Hamburger Toggle Menu<\/span>\n                    <i aria-hidden=\"true\" class=\"fas fa-bars\"><\/i>                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1205564 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1205564\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eaece1b\" data-id=\"eaece1b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ee24cb elementor-widget elementor-widget-text-editor\" data-id=\"5ee24cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ZA ZDRAVSTVENI FITNESS I KONTROLU TE\u017dINE<\/strong><\/p><p>Hodanje je odli\u010dna aerobna aktivnost malog do umjerenog intenziteta. Ovom tjelesnom aktivno\u0161\u0107u mo\u017eete pove\u0107ati aerobnu sposobnost\u00a0 za 45%. Sve o aerobnoj sposbnosti mo\u017eete saznati na poveznicama ispod.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c46df48\" data-id=\"c46df48\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06c9de1 elementor-widget elementor-widget-text-editor\" data-id=\"06c9de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ZA REHABILITACIJU<\/strong><\/p><p>Ako se oporavljate od ozljede ili operacije, imate stanje poput Parkinsonove bolesti, artritisa ili kroni\u010dne bolesti, hodanje mo\u017ee znatno pomo\u0107i. Kori\u0161tenje \u0161tapova za nordijsko hodanje u kombinaciji s pravilnom tehnikom poma\u017ee u rehabilitaciji i vrhunskim sporta\u0161ima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-19d9923\" data-id=\"19d9923\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21b6bec elementor-widget elementor-widget-text-editor\" data-id=\"21b6bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ZA REKREACIJU<\/strong><\/p><p>Bilo da \u0161etate u \u0161umi, idete u brda ili se okupljate s prijateljima kako biste u\u017eivali u rekreativnoj \u0161etnji, puno je lak\u0161e &#8220;hodati i razgovarati&#8221;, \u0161to nordijsko hodanje \u010dini dru\u0161tveno ugodnom aktivno\u0161\u0107u.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c566d7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6c566d7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c7a279\" data-id=\"5c7a279\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0c7092 elementor-widget elementor-widget-heading\" data-id=\"a0c7092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sve aktivnosti i programe provodi udruga Aerobno vje\u017ebanje - nordijsko hodanje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-353f8aa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"353f8aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c39458\" data-id=\"5c39458\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8f5e51 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d8f5e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:395915041689\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kliknite ovdje i nazovite nas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a95216b\" data-id=\"a95216b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f09fa2e elementor-button-warning elementor-align-center elementor-widget-laptop__width-initial elementor-widget elementor-widget-button\" data-id=\"f09fa2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:aerobnarekreacija@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-email\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kliknite ovdje i po\u0161aljite email<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6616db6e elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"6616db6e\" data-element_type=\"section\" data-e-type=\"section\" id=\"services_section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a4c5490\" data-id=\"5a4c5490\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b98979b animated-slow elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5b98979b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:700,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"461\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=461\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" data-orig-size=\"312,385\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bf26e860-sl-shape-layer.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" width=\"312\" height=\"385\" src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" class=\"attachment-full size-full wp-image-461\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?w=312&amp;ssl=1 312w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?resize=243%2C300&amp;ssl=1 243w\" sizes=\"(max-width: 312px) 100vw, 312px\" data-attachment-id=\"461\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=461\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" data-orig-size=\"312,385\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bf26e860-sl-shape-layer.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11883166 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"11883166\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a523bca\" data-id=\"1a523bca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204c981d animated-slow elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"204c981d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInUpLeft&quot;,&quot;_animation_delay&quot;:700,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"462\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=462\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/f921bff6-sl-shape-layer-2.png?fit=260%2C235&amp;ssl=1\" data-orig-size=\"260,235\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"f921bff6-sl-shape-layer-2.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/f921bff6-sl-shape-layer-2.png?fit=260%2C235&amp;ssl=1\" width=\"260\" height=\"235\" src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/f921bff6-sl-shape-layer-2.png?fit=260%2C235&amp;ssl=1\" class=\"attachment-full size-full wp-image-462\" alt=\"\" data-attachment-id=\"462\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=462\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/f921bff6-sl-shape-layer-2.png?fit=260%2C235&amp;ssl=1\" data-orig-size=\"260,235\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"f921bff6-sl-shape-layer-2.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/f921bff6-sl-shape-layer-2.png?fit=260%2C235&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6728bd54 animated-slow elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6728bd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownLeft&quot;,&quot;_animation_delay&quot;:700,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"463\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=463\" 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src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/d73986cf-sl-shape-layer-yellow.png?fit=266%2C282&amp;ssl=1\" class=\"attachment-full size-full wp-image-463\" alt=\"\" data-attachment-id=\"463\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=463\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/d73986cf-sl-shape-layer-yellow.png?fit=266%2C282&amp;ssl=1\" data-orig-size=\"266,282\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"d73986cf-sl-shape-layer-yellow.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/d73986cf-sl-shape-layer-yellow.png?fit=266%2C282&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253edacb animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"253edacb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"159\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=159\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Muscles-Nordic-Walking\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?fit=800%2C600&amp;ssl=1\" width=\"300\" height=\"225\" src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?fit=300%2C225&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-159\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"159\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=159\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Muscles-Nordic-Walking\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/03\/Muscles-Nordic-Walking.jpg?fit=800%2C600&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-418d2425\" data-id=\"418d2425\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a5556cf animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a5556cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Najva\u017enije  <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cb97f3 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68cb97f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nordijsko hodanje je siguran i vrlo u\u010dinkovit na\u010din kako odr\u017eavati ili pobolj\u0161ati svoj zdravstveni status, bez obzira na dob, spol ili ukupne fizi\u010dke sposobnosti. Pogodan je za sve tijekom cijele godine. Budu\u0107i da se temelji na \u0161etnji prirodom, pozitivno djeluje i na va\u0161 um, smanjuju\u0107i stres. Zahvaljuju\u0107i \u0161tapovima, zglobovi kuka i koljena manje su optere\u0107eni u odnosu na isto optere\u0107enje kod standardnog hodanja. Optere\u0107enje je \u010dak tri puta manje u odnosu na tr\u010danje. O utjecajima nordijskog hodanja na razli\u010dite sustave ljudskog organizma vi\u0161e pro\u010ditajte na blogu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340a09c1 animated-slow elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"340a09c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:900}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/aerobnarekreacija.com\/?docs=nordijsko-hodanje-aerobno-vjezbanje\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saznajte vi\u0161e<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a055079 elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3a055079\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31831ae9\" data-id=\"31831ae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47e9e8e0 animated-slow elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"47e9e8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:700,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"465\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=465\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf84fc42-sl-blue-shape.png?fit=177%2C125&amp;ssl=1\" data-orig-size=\"177,125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bf84fc42-sl-blue-shape.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf84fc42-sl-blue-shape.png?fit=177%2C125&amp;ssl=1\" width=\"177\" height=\"125\" src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf84fc42-sl-blue-shape.png?fit=177%2C125&amp;ssl=1\" class=\"attachment-full size-full wp-image-465\" alt=\"\" data-attachment-id=\"465\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=465\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf84fc42-sl-blue-shape.png?fit=177%2C125&amp;ssl=1\" data-orig-size=\"177,125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bf84fc42-sl-blue-shape.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf84fc42-sl-blue-shape.png?fit=177%2C125&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47902261 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47902261\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-15491904\" data-id=\"15491904\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37e42ac7 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37e42ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nordijsko hodanje je primjerena aerobna vje\u017eba za sve.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8b35f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7e8b35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nordijsko hodanje ili hodanje sa \u0161tapovima pobolj\u0161ava kardio-respiratornu kondiciju, osobito kod starijih osoba za koje trening  s ve\u0107im optere\u0107enjem na lokomotorni sustav nije primjeren. Tako\u0111er mo\u017ee pobolj\u0161ati ravnote\u017eu i smanjiti ili eliminirati bolove u dijelovima postularne mi\u0161i\u0107ne topografije . To je potpuni trening tijela koji je zabavan i koji poti\u010de osje\u0107aj avanture jer se mo\u017ee provoditi svugdje. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8572e2 animated-slow elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3b8572e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:900}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/aerobnarekreacija.com\/?docs=aerobna-aktivnost\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pro\u010ditaj vi\u0161e ovdje<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40ace12c\" data-id=\"40ace12c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-233fa0b5 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"233fa0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"412\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=412\" 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src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?fit=300%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-412\" alt=\"Lokomotorni sustav\" srcset=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?resize=768%2C768&amp;ssl=1 768w, 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data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/nordic-walking-d-rendered-medical-illustration-30727698-1.jpg?fit=800%2C800&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60ab3e1f elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"60ab3e1f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cddb16c\" data-id=\"2cddb16c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ff0fca4 animated-slow elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2ff0fca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:700,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"461\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=461\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bf26e860-sl-shape-layer.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/bf26e860-sl-shape-layer.png?fit=312%2C385&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36a6ded elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36a6ded\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-498ea08\" data-id=\"498ea08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d351ba2 elementor-widget elementor-widget-google_maps\" data-id=\"d351ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Pozornica%20Maksimir&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Pozornica Maksimir\"\n\t\t\t\t\taria-label=\"Pozornica Maksimir\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-47dbdec3\" data-id=\"47dbdec3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22492f0a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"22492f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0160to aerobne vje\u017ebe \u010dine za va\u0161e zdravlje?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fcdb9e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25fcdb9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bez obzira na dob, te\u017einu ili sportske sposobnosti, aerobna aktivnost je dobra za vas. Aerobna aktivnost ima mnoge zdravstvene prednosti. Kako se va\u0161e tijelo prilago\u0111ava redovitoj aerobnoj vje\u017ebi, postat \u0107ete izdr\u017eljiviji i postojaniji tijekom provedbe svih \u017eivotnih aktivnosti.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e1d8ca animated-slow elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"79e1d8ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:900}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/aerobnarekreacija.com\/?docs=kardio-respiratorna-kondicija\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saznajte vi\u0161e ovdje<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11d3c726 elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"11d3c726\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-782f83b5\" data-id=\"782f83b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea8cf1c elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4ea8cf1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"469\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=469\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?fit=383%2C405&amp;ssl=1\" data-orig-size=\"383,405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ca72facd-sl-orange-brash-shape.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?fit=383%2C405&amp;ssl=1\" width=\"383\" height=\"405\" src=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?fit=383%2C405&amp;ssl=1\" class=\"attachment-full size-full wp-image-469\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?w=383&amp;ssl=1 383w, https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?resize=284%2C300&amp;ssl=1 284w\" sizes=\"(max-width: 383px) 100vw, 383px\" data-attachment-id=\"469\" data-permalink=\"https:\/\/aerobnarekreacija.com\/?attachment_id=469\" data-orig-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?fit=383%2C405&amp;ssl=1\" data-orig-size=\"383,405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ca72facd-sl-orange-brash-shape.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/aerobnarekreacija.com\/wp-content\/uploads\/2022\/04\/ca72facd-sl-orange-brash-shape.png?fit=383%2C405&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58f337a9 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58f337a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28a6dd11\" data-id=\"28a6dd11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65498294 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"65498294\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mjesto okupljanja - pozornica Maksimir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b013188 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b013188\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sva vje\u017ebanja, za sve programe, zapo\u010dinju i zavr\u0161avaju kod ljetne pozornice. Ljubazno Vas molimo da do\u0111ete par minuta prije po\u010detka vje\u017ebanja sukladno programu koji ste izabrali. Hvala unaprijed \u0161to repektirate vrijeme ostalih vje\u017eba\u010da. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e82ce6e animated-slow elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4e82ce6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/aerobnarekreacija.com\/?docs=kontraindikacije-za-nordijsko-hodanje\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">kontraindikacije za nordijsko 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data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:900}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/aerobnarekreacija.com\/?page_id=351\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">poveznica na prijavni obrazac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Po\u010detna stranica Programi vje\u017ebanja Program za po\u010detnike Napredni program vje\u017ebanja Individualizirani programi 1\/1 Raspored vje\u017ebanja Upisi i cijena \u010dlanarine Prijavni obrazac Izjava o privatnosti Kontakt obrazac Pla\u0107anje \u010dlanarine Savjeti i upute Informacije o voditelju Hamburger Toggle Menu ZA ZDRAVSTVENI FITNESS I KONTROLU TE\u017dINE Hodanje je odli\u010dna aerobna aktivnost malog do umjerenog intenziteta. Ovom tjelesnom aktivno\u0161\u0107u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-275","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Po\u010detna stranica - Aerobno vje\u017ebanje-nordijsko hodanje<\/title>\n<meta name=\"description\" content=\"Nordijsko hodanje je siguran i vrlo u\u010dinkovit na\u010din kako odr\u017eavati ili pobolj\u0161ati svoj zdravstveni status, bez obzira na dob, spol ili ukupne fizi\u010dke sposobnosti. 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